2022 Holidays: Five Sports to Try This Summer

Essential
Editorial staff such as paddles, wakeboards, mountain bikes, climbing and petanque have selected five sports to try this summer. By the sea or in the mountains, you will inevitably find something that suits your desires.

Whether you spend the summer by the sea, in the mountains, or at home, there are many sporting activities to discover. Midi dispatch Introducing five areas.

Suzuru

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Illustration pixabay

For those who don’t know paddles yet, the principle is simple: boards and paddles. The goal is to stand still (or kneel if you’re a beginner) and use the paddle to move forward.

As such, it may seem simple, but in reality, practicing this underwater sport requires a lot of balance. And some limbs are used, such as the abdominal muscles and shoulders, to stay upright on the board. please do not worry. The first 5 minutes look like a real test, but after that it happens automatically. Whether you’re with your family or alone away from home, you can rent a paddle for the day and all you have to do is have fun.

Wake Board

Illustration pixabay

Illustration pixabay

Wakeboarding, an activity derived from water skiing, consists of standing on the board and towing thanks to the rope. If the athlete was originally pulled behind the boat, the sport will be rejected today. Cables, jet skis, water skis, etc. have replaced the original boats.

For veteran athletes, wakeboarding allows you to burn calories when you start performing tricks and work on almost any part of your body. For beginners, it’s one of the most accessible water sports because it’s easy to stand on the board and take advantage of the turns. No matter what your level, the thrill is there.

Mountain bike

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Illustration pixabay

Mountain biking is a good choice, especially if you’re spending your vacation in the mountains, as it’s a sport that everyone can use. Therefore, since this sport does not require age or a specific level, it can be envisioned to take a walk with the family, regardless of age or gender. You set your goals.

With more athletic mountain bikes, you can work on aerobic exercise. This sporting exercise not only strengthens the heart, but also improves breathing. For others, this sport is, above all, a natural way to escape and relax. If you haven’t already put your old mountain bike in the garage, head to the rental space.

climbing

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Illustration pixabay

Climbing is a sport that has been very successful over the years. If the weather is nice, you can practice this training on rock walls equipped on mountains and cliffs. Experience in nature. Always done as a duo. A mountaineer and a belayer at the bottom.

It’s an activity suitable for all levels, as you choose your own route according to your level of practice. This highly complete sport works on the abdominal muscles as well as the back, arms and calves.

Also, if the weather prevents you from climbing outdoors, head to a private room, which is a good alternative.

Bowls

Illustration pixabay

Illustration pixabay

Petanque, a game of excellence in Provence, is often referred to as a relaxing sport, but it has several advantages.

A sport of precision and skill like archery, it requires good coordination. According to some medical experts, it’s not necessarily an activity that recruits muscles and aerobic exercise, but it’s very good for joints that are mobilized during shooting.

The rules of the game are very simple and all age groups can play petanque. The moment of symbiosis is guaranteed. As for the equipment, you inevitably have a petanque game at home, and if this is not the case, you can find less than 30 euros in trade.